It is important to all the counselors at the Y to make sure campers are staying active and healthy. And more importantly....that they are doing this while having FUN. Especially this summer, certain RANKS have been designed to keep the campers excercising. Fitness RANK with Joe and Jessica has taught campers ways to keep the pulse going. Along with this, they have learned what foods they should eat and which ones they should avoid in order to have a healthier diet. Today Jessica ran a boot camp with the campers, which included running a few sprints and stretching outside. I was able to get a taste of way campers keep coming back to Fitness RANK! Everyone did a great job following drills and learning about the different muscles they should stretch. Along with Fitness, Football RANK today was making sure campers were staying active. Our counselors Aaron, Grover, and Brian were making Football drills fun for the guys as they rolled around the gym floor. They also worked on certain techniques with passing the football. No matter what RANK, I'm sure at one point today your camper got a nice healthy sweat out of their system!
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