Today in Yoga Rank, we learned how to breathe in and let all of our worries go through some great stretches and sequences. The whole activity was so peaceful from start to finish. Here are some pictures of Abbie and her new yoga friends!
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| Campers learned different poses, including the Tree pose. |
Other poses that Abbie taught during Yoga Rank include the Mermaid, Downward Dog, and the Seal. I learned a lot and can't wait to go back to Yoga Rank for some more peace and relaxation!
Just a reminder for tonight: It's our very first FAMILY NIGHT! We would love for you to join us at 7:00pm at the Cary Family YMCA for some piratey fun, with games, crafts, and more!
Questions? Contact me at Megan.Warren@YMCATriangle.Org. See you soon!
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